The apft calculator calculates your army physical fitness test score based on your gender, age group, number of situps, number of pushups, and your twomile run time. The apft standard for basic training is a minimum of 50 points per event and no less than 150 points overall by the end of basic training. Army physical fitness test scorecard sites at penn state. The badge is awarded to soldiers who obtain a minimum total score of 270, with a minimum score of 90 on each event, of the army physical fitness test apft. Male 2 mile run standards for 2020 male apft standards. The scorecard will be kept in a central location in the unit and will accompany the. Name last, first, mi previous editions are obsolete. Enter your age, and results in the various events to find out your total score. To learn the apft rules and standards for performing a proper 2 mile run, see our army pt test page.
There is no other apft program as complete as this one. Apft standards 2020 army physical fitness test standards. So the army combat fitness test acft will be replacing the apft. This apft calculator helps with the army physical fitness test used in the us to test the muscular strength and endurance of soldiers through 3 events. The latest technologies high quality electronic pubs and forms view u. Multisoldier army physical fitness test apft score. The new scorecard replacing the apft scorecard da 705.
And the apft data were similarly impressive, he said. Updated publications and forms to most current versions to date. You may also upload a previouslycreated da 705 in xfdl format to add additional tests to an. The apft is a threeevent physical performance test used to assess endurance. Completed scorecards are downloadable in xfdl pureedge and pdf formats. Army physical fitness test scorecard new mexico military. Windows is either a registered trademark or a trademark of microsoft corporation in the united states andor other countries. The us army relies on this form to record a soldiers physical fitness test. Body fat content worksheet male united states army. The army pft calculator also includes a body fat percentage calculator. Us army pushup standards age group 1721 age group 2226 age group 2731. The following is a link to a pdf and xfdl versions of the da form 705 army physical training fitness test scorecard leaders use to test the physical fitness of their units.
Da form 705, may 2010 page 1 of 6 apft score calculator. Use the male 2 mile run standards scoresheet below to get your score, or to see how fast you need to run your 2 miles to get a 100% score in this apft event to learn the apft rules and standards for performing a proper 2 mile run, see our army pt test page. Printable and fillable army physical fitness test scorecard. Cc form 104r rightclick, choose save page as to download cadet majors cip codes. Pubform title, army physical fitness test scorecard. A fillable da 705 form is also known as the army physical fitness test scorecard. Use the male 2 mile run standards scoresheet below to get your score, or to see how fast you need to run your 2 miles to get a 100% score in this apft event. It is used to keep a record of a soldiers physical fitness test scores. Record firing scorecard scaled target alternate course author. There is a hidden table that i will update when the military changes the apft standard another reason to follow my site. Army physical fitness test scorecard for use of this form, see tc 322. Acft scorecard fillable pdf us army acft new army pt test. The scores are automatically populated on the soldiers sheet based on the soldiers gender and age.
The apft calculator calculates your army physical fitness test score based on your gender, age group, number of situps, number of pushups, and your 2mile run time. Use the subject dropdown menu in the main navigation bar to choose from a wide variety of topics including army awards, army counseling, army corrective training, army inspections, army leadership, women in the army, army promotions, army training, and military justice. This comprehensive online calculator scores army physical fitness test apft results and soldier heightweight data in accordance with applicable us army regulations including fm 722 army physical readiness training formerly tc 322. The student lies face down on the mat in pushup position with hands under shoulders, fingers straight, and legs straight, parallel, and slightly apart, with the toes supporting the feet.
Department of the army field manual, fm 2120 physical fitness training. These tests are conducted at various points throughout a soldiers career in order to make sure they are physically able to perform their job. Edit, fill, sign, download army physical fitness test scorecard online on. Passing the pushup portion of the apft and graduate basic combat training, soldiers must score at least a 50. Rumors, lies and army apft calculator download armyregulation405012017 week 8, youll have your final written test, and in case you havent already gotten signed up for a guaranteed job, you will receive your work assignment. The army physical fitness test apft, taken twice a year in an active duty population, consists of three events. At least 60 points per event are required in the army. For soldiers on a permanent profile or an extended temporary profile more than 3 months, a record test must include an aerobic event. Rumors, lies and army apft calculator fee calculator. The test also can affect whether or not you get promoted since scores are used in.
Army physical fitness test scorecard sdsu army rotc. The training room at my unit was confused on where the new apft score card was. Cadet resources college of business clemson university. The apft standards scale used by the army to determine a soldiers physical fitness. The scorecard will be kept in a central location in the unit and will accompany the individual military personnel.
The army physical fitness test calculator allows you to estimate your level of fitness according to the apft standards. If you are looking for the usmc pft calculator you can find it here. The army fitness apft calculator calculates and fills out army physical fitness test score cards and army body fat worksheets based on u. The army physical fitness test calculator allows you to estimate your level of fitness according to the u. A da form 705 is used by the department of the army in the united states. The intent of the army physical fitness test apft is to provide an.
The samples provided are not to be used for scoring the apft. The only input required is on the input data tab below. Soldiers must score a minimum of 60 points on each event. About 120 fort lee soldiers had a chance to take the new army combat readiness test acrt, which gauges soldiers on five components of physical fitness muscular and aerobic endurance, muscular strength, speedagility and explosive power. This is a tool designed to help with the army physical fitness test used in the u. Updated every year to ensure the apft charts are accurate and up to date. Since 1980, the current army physical fitness test has only measured the first two. Guard launches app to help improve apft scores military. The student lies face down on the mat in pushup position with hands under shoulders, fingers straight, and legs straight, parallel. Come download and print the latest acft scorecard in pdf format. Apft event task cadre sign initals for gonogo go nogo test datetime grader rankname apft land navigation event day land navigation night land navigation 12mile force march tasks weapons lane medical lane 12mile forced marchobjective bull objective bull patrol lane 35 lbs dry weight scales or layout. Form da 705 is a scoring and evaluation form used during army physical fitness test. The rotc physical fitness assessment scorecard events push up event 1 min curl up event 1 min run event 1 mile instructions.
Multisoldier army physical fitness test apft score calculator. Army physical fitness test scorecard for use of this form, see fm 722. This was designed for large scale apft competitions and large assemblies. Army da administrative publications and forms by the army publishing directorate apd. The only approved aerobic events are the 2mile run, 800yard swim, 6. After the competition, you can copy the page information to the results or oldtest sheets to sort. Army physical fitness test results will be recorded on da form 705 sample and army knowledge online ako form reference located at chapter end.
As military operations become more complex, it is essential that soldiers are fit to fight and be a lethal force. Da form 705 apft scorecard army prt physical readiness. The apft score and heightweight calculator will also allow you to automatically generate a completed da form 705 apft scorecard for each soldier that you have scored. With the apft, if you look at the scores, for instance, 75 percent of the males who were in that victory fitness study scored over 60 points, when the standard was 50 points in basic combat training. Use the scorecard downloaded from ako for scoring apft events. The army physical fitness test apft test uses three events to measure physical fitness. Army soldier who needs a quick and easy solution to calculate the physical fitness test and body composition test weigh in or tape test scores. Home downloads da form 705 apft scorecard da form 705 apft scorecard. Body composition event time lbs % go nogo test two test three test four army physical fitness test scorecard for use of this form, see tc 322. Army physical fitness test scorecard edit, fill, sign. Da form 705 download fillable pdf or fill online army physical.
New army combat readiness test aims to replace apft. Body composition event time lbs % go nogo test two test three test four army physical fitness test scorecard for use of this form, see fm 722. Body fat content worksheet male measure abdomen at the level of the navel belly button. Apft standards for 2020 updated army pt standards 2020.
It is known as an army physical fitness test scorecard. Army apft calculator body fat calculator ez army points. Record apft scores will be annotated on a da form 705, apft scorecard. Some large units prefer to use sets of sets, soldiers do as many repetitions of. I have up to 265 trainees at any given time need some help reducing time wasting events with my drill sergeants such as inputting apft raw data, then having to go back and input the apft scores that correspond to the raw data for each event. On that sheet, the only area that you can input data is the white columns. Army believes the acft will improve soldier physical readiness, transform. The army physical fitness test apft has two events. Apftpromotion points to e6ssg for 1jan16 promotion selections. With this calculator you can calculate your army physical fitness test apft score based on the us army pft standards.
1331 14 914 524 1434 415 792 948 536 42 1084 209 1096 516 866 948 249 261 720 806 166 1074 803 510 257 76 1442 1020 1409 1096 1021 1255 843 1143 1278 990 825 1450 711 1085 324 197 143 109 1195 1042